*6 Week Mind and Body Make Over *30 Day Transformation Experience * 90 Day Total Mind and Body Transformation
Hello, I'm Kari!
As a nurse, my desire for some better method was stoked by the tragedy of younger and older patients with diabetes. I had no idea how prevalent diabetes was and especially that type two diabetes could be better managed . I found the same solutions were universal in regards to weight loss, fears, overcoming trauma, addictions, etcetera. I wanted answers and solutions.
I see and hear the self-judgment, the guilt and shame from individuals that are overweight or unhappy with themselves. The people I have had the pleasure of assessing and interacting with are truly trying to change!!! They have tried to listen to their doctors and other experts. They’ve been obedient to the methods they were told what they need to do to lose their weight or feel better. Over the years have been verbally and figuratively beaten up and shamed as if it’s all their fault!
In the end, nothing worked. They were given short term and superficial solutions. These “solutions” set them up for failure. I’m here to change that.
Book a chat with me and let’s talk about what’s going on with you Now! What it is that you really truly want for your own health your own body and your life?
There’s no obligation for this initial assessment . I love people and I would love to help you reach your goals. Call me today for a complimentary mini-session to answer your questions and discover how we might work together.
6 Week Body and Mind Make Over
Investment: $1497
Discover who you really are around one core value that is a main goal in your life. For example: Confidence-Weight-Improved Self-Esteem-Reduced Anxiety… Identify where you are today and where you want to be tomorrow!
Weekly Coaching Sessions
Transformation Session
30 Day Transformational Experience
Investment: $997
The 30 Day Transformational Experience is one month to personal freedom around an obstacle, habit, addiction, obsessive thoughts, or weight and health blocks. The Rapid Transformational Session sets the ground for the subsequent coaching sessions and the recording is to solidify the transformation.
Rapid Transformational Session
2x 60-minute Coaching Sessions
Bespoke transformational recording
Weekly email communication
90 Day Total Mind and Body Transformation
Investment: $2497
Private coaching is those who are 100% ready to invest in yourself, ready to rewire, identify who you want to be and choices you are ready to make, and developing an action plan and tools to move you down the correct path for you.
12 week program coaching
Transformational Hypnosis Sessions
Bespoke transformational recording
Personalized program to you and your needs
Email communication as needed
Money Back Guarantee Available
Change starts today.
Book a chat with me and let’s talk about what’s going on with you today-now. What it is that you really truly want for your own health your own body and your life?
There’s no obligation for this initial assessment . I love people and I would love to help you reach your goals call me today!
Join the Successful Start Program for Free!
This course will help you get you ready for getting ready for a big change in your life: Total Body Makeover, a new pet, school, a new job, moving, a new baby coming, parent becoming ill. This course is for everyone!
Client testimonials
“I love the virtual bypass surgery session. It has really helped me to curb my appetite. I think it is the tennis ball visualization because when I look at my plate of food I imagine it as that size. It’s also great to get me always thinking about healthy, whole foods. I used to have second helpings and now I feel full to the point I never have that urge anymore. I listen to it when I go to bed at night on my phone with my earbuds, it is so easy. Thanks Kari!”
— Ellen
“Kari, Thank you so much for being there for me. I am so thankful to be free from food addiction. I used to feel so bad about myself basically all the time, and now I feel great. I’m definitely not to my goal yet, but being down 80 pounds is awesome. I’m finding energy I didn’t know I was missing and really learning to love myself-no matter what. It’s so important that you helped me focus on that even before I started on my weight loss journey. I still have many layers to peel through, but you have given me the confidence to know I will get there! Thank you again!”
— Elyse
FAQ’S
+Why do I need a coach?
Because if you do it by yourself you’re going to get the same results that you’ve always gotten. You’re reading this question right now because you want results; results that you have not been able to get by yourself. You need someone to partner with you get down to the root of what you really want what has been holding you back. You need answers to how you can you get over the obstacles and get to want you truly want. You need the right roadmap for you.
+When is the right time to hire a coach?
When you need help in guidance call health coach. When you are ready to invest in yourself call a health coach. When you are ready for accountability and partnership call a health coach.
+What makes you different than other coaches?
I focus on finding out what it is that you really want, understanding what is going on with you, and helping you achieve healthy goals and dreams. I’m honest and straightforward. I won’t sugar coat what you need to hear. I am invested in you being successful.
+How much does it private coaching cost?
Through experience I’ve found clients get what they pay for. Clients need to have something at stake for them to do the work if you want to have great results you have to pay for it. I’m investing my time and my knowledge in you and you are investing your time in yourself and you were paying me for my experience . My coaching comes with 100% money back guarantee for 30 days if you hold up to your end of this agreement and that is you investing in yourself and giving 100% to get what you want.
+What is hypnosis and how does it work?
Hypnosis is just allowing your conscious mind to be quiet and letting your subconscious mind to be accessed it has the same scientific reality as when you are in REM rapid eye movement where you’re falling asleep but you’re not quite asleep yet it’s easy anyone can do it you’re in complete control the entire time you can talk you can walk Talk cry laugh and you can get up and leave anytime. Reach out to me and I will give you more information.
+Will this work for me?
A Rapid Transformational Therapy Session lasts about 1 ½ hour to 2 hours. Please plan accordingly to be distraction-free. Weekly coaching sessions are about an hour.
+How long before I see my results?
With hynosis and Mind and Body Transformaions, vveryone is unique and it depends where you are physically, emotionally, and mentally. There are factors to how quickly you will progress toward your goals. There are three kinds of changes somethings happen: 1)immediately, other things happen2)overtime, and others happen as you 3)look back you can see the changes clearly.
+What if I need or want another Transformational Session?
Transformation Sessions are designed to give you a powerful breakthrough and create big changes in your life. A few clients may need more than one Transformational session on particular issues, depending on how deep it is it can take up to 3. Many clients want to have additional sessions to work on other areas of their life and receive additional coaching to furtherintegrate the new beliefs and build new habits and behaviors. For these reasons I offer a 6 Week Mind and Body Make Over, a 12 week-the 90 Day Total Mind and Body Transformation coaching program to individuals.