Welcome
I’m Kari and I help you get what you want with Life Goals and Conquering Anything that is Holding you Back!
Our approach
Mindset
What comes before any change is believing that you can do it. We start by changing your mindset and getting you to a place of yes.
Goal setting
Getting clear on your goals and having a proven plan of success with someone to hold you accountable each step of the way.
Coaching
By combining Life coaching, Rapid Transformational Therapy and Functional Nutrition, we guarantee results for clients.
Customized
Each client receives a custom Health Plan. No one person is the same, so why should your plan be!
Kari’s Freedom Non-Negotiables
Willing to do What is Unfamiliar-Different
Willing to Remove What is Harming
Willing to Put in What is Needed
Signature Packages
6 Week Mind and Body Make Over
Got 6 weeks? Take six weeks to Transform Yourself. Its about setting yourself up for Undeniable Success. Its about hitting Your Life Goals by getting you on the right Track.
30 Day Total Transformation Experience?
Need Quick Results? The 30 Day Transformational Experience is for you! This Program is about destroying the One Hurdle you can’t seem to get over.
90 Day To Total Mind and Body Transformation
This is Our Signature Program! The 90 Day Total Mind and Body Transformation combines the 6 Week Program and the 30 Day Transformation Experience.
Join the Successful Start Program for Free!
This course will help you get you ready for getting ready for a big change in your life: Total Body Makeover, a new pet, school, a new job, moving, a new baby coming, parent becoming ill. This course is for everyone!
Client testimonials
“I love the virtual bypass surgery session. It has really helped me to curb my appetite. I think it is the tennis ball visualization because when I look at my plate of food I imagine it as that size. It’s also great to get me always thinking about healthy, whole foods. I used to have second helpings and now I feel full to the point I never have that urge anymore. I listen to it when I go to bed at night on my phone with my earbuds, it is so easy. Thanks Kari!”
— Ellen
“Kari, Thank you so much for being there for me. I am so thankful to be free from food addiction. I used to feel so bad about myself basically all the time, and now I feel great. I’m definitely not to my goal yet, but being down 80 pounds is awesome. I’m finding energy I didn’t know I was missing and really learning to love myself-no matter what. It’s so important that you helped me focus on that even before I started on my weight loss journey. I still have many layers to peel through, but you have given me the confidence to know I will get there! Thank you again!”
— Elyse